Timer
Take a Break
Prepare
Move
00:00
Time/Round: 00:00 | Rounds Remaining: 1
1.
45 Degree Lateral Raise
2.
Push-Ups
3.
Duck and Punch
4.
Arm Raises
5.
Step Ups
6.
Punch Routine #4
7.
Burpees
8.
Mountain Climbers